WHO THIS IS FOR:

You’re a high-achieving woman, 30 to 60, who has built success through hustle, precision, and perseverance—but lately, you’re feeling stuck in a loop of overwhelm, overthinking, and emotional reactivity. You’ve done the mindset work. You’ve read the books. But something deeper still has its grip on you.

Your nervous system is tired. Your subconscious is holding on to old patterns. You’re ready to reclaim your calm, your clarity, and your next level.

INTRODUCING:

The Regulated Woman

• A private, one-on-one hypnotherapy experience designed to:
• Shift you out of chronic fight-or-flight
• Rewire subconscious patterns of stress, perfectionism, and over-responsibility
• Reconnect you with your inner knowing and confident decision-maker
• Restore deep calm as your default

This isn’t just relaxation. It’s regulation. And it’s the foundation for your next evolution.

WHAT’S INCLUDED:

• 4 weekly 60-minute Zoom hypnotherapy sessions
• MP3 recordings of each session
• Personalized subconscious reprogramming
• Voice or email support between sessions
• Optional journaling prompts and self-reflection tools

Investment: $497 (or 4 x $112)

  WEEKLY BREAKDOWN:

WEEK 1: Out of the Spin — Anchoring Into Calm

    Focus: Reset your nervous system and create subconscious safety

• Progressive muscle relaxation + breath pacing
• Hypnotic suggestions: "My body is safe. It is safe to soften."
• Grounding visualizations: warm river, flowing energy, peace
• Outcome: Clients begin to feel daily access to calm and clarity

WEEK 2: The Inner Control Panel

    Focus: Rewire subconscious triggers—overthinking, control, hyper-vigilance

• Core script: Visualizing your internal control room and adjusting levels
• Custom audio based on this session
• Outcome: Client begins to shift reactivity patterns quickly

WEEK 3: Reclaiming the Decision-Maker

    Focus: Strengthen inner confidence and intuitive clarity

• Visualization of wise, calm inner self
• Anchoring sensations of grounded decisiveness
• Future pacing: aligned decision-making from a calm center
• Outcome: Client begins taking clear, aligned action with trust

WEEK 4: The Future Self Embodiment

    Focus: Integration and identity upgrade

• Induction: Sunrise or garden walk
• Meet and merge with Future Self — the fully regulated woman
• Create subconscious anchor: touchpoint, color, or mantra
• Outcome: Client feels embodiment of new identity and ease

CLIENT TRANSFORMATION:

   Clients have reported:

• Dramatic reduction in anxiety and emotional reactivity
• Clearer thinking and more confident decision-making
• Better sleep, improved digestion, and more present relationships
• A sense of groundedness and magnetic leadership

DOWNLOAD THE FREE GUIDE:

✨ Want a sneak peek of this powerful method? Download the free PDF:
“The Regulated Woman – A 4-Week Nervous System Reset for High-Performing Women”

➡️ [Get instant access] (link to lead magnet opt-in)

READY TO BECOME THE REGULATED WOMAN?

Book a free 15-minute discovery call to explore if this is the aligned next step.

“This isn’t about slowing down—it’s about syncing up with the part of you that leads with calm, clarity, and certainty. The Regulated Woman isn’t just relaxed. She’s powerful because her nervous system is aligned with her vision.”

Created by Kristin | Hypnotherapist + Subconscious Repatterning Guide